• A 5-Pronged Balanced Approach to Skin Health

    A 5-Pronged Balanced Approach to Skin Health

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    Skin protects our body. When the skin is dry, it indicates less moisture or fats/lipids holding the cells together. It weakens the skin barrier and allows germs and other allergens or irritants to enter the skin. So one needs to replenish the skin’s natural oils which trap water and prevents the loss of moisture.
  • Building anti-fragility - before, during and after COVID 19!

    Building anti-fragility - before, during and after COVID 19!

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    COVID-19 has had an unprecedented impact on most people! Physically, financially, mentally, emotionally. Despite personal, professional and societal issues, it has been so heart-warming to see so many people and organisations collaborating in various ways…small acts of kindness to health and other workers supporting round-the-clock to mega logistics and infrastructure creation….some at the front end, some from behind the scenes…“When the going gets tough, the...
  • Turmeric Shakti - 19 benefits and counting!

    Turmeric Shakti - 19 benefits and counting!

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    In our series of blogs on the ingredients of the Parama Naturals range, we introduce you to the essential components in our products—why we chose them, their benefits and uses and how you can incorporate them into your daily lives to lead healthier lives. In this blog, we showcase our hero ingredient-- Haldi or Turmeric--and introduce you to its inherent natural goodness.  
  • Importance of Reading and Understanding Product Labels

    Importance of Reading and Understanding Product Labels

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    With the ever-increasing pace of life, we've got more dependent on products bought conveniently off the shelf without stopping to think about the ingredients. Here, I share with you my experience with reading labels and how that turned out to be a eye-opener.
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