Articles » WELLNESS

Finding unique, thoughtful and sustainable gifts for personal occasions or corporate gifting for festivals like Diwali is no longer a tough chore. Impress your friends, family and business associates with Parama Naturals' premium sustainable skincare and wellness gift collections, which are sure to make them go "Wow!" Read on to find your all your gifting solutions here. 

Turmeric is an essential part of all Hindu religious rituals and festivals, including Gauri-Ganesh celebrated in Bhadrapad, the sixth month of the Hindu calendar. So what makes Turmeric so special? What is it that makes it such an important part of our rituals? Find out in this blog.

Learn all about Ayurvedic oil massage for pregnant women--its advantages and the proper way to go about it. Also find tips to fight skin issues like Stretch marks, hormonal acne and pigmentation during pregnancy to get that luminous mom-to-be glow!

Monsoons are the perfect time to enjoy the pleasant weather with a cup of hot masala chai and pakodas (deep-fried fritters), steaming hot momos, or a roasted bhutta (corn on the cob). And yet, this weather brings with it a spate of unwelcome guests in the form of infections like diarrhea, dysentery, cold, fungal and bacterial infections, etc. ruining the mood for you. There's...

The much-awaited monsoon season is here and the rain-washed world looks lush, green and beautiful. But the humid and damp weather brings is accompanied by varied skin concerns including skin infections for people of all skin types. Here is an easy-to-follow Monsoon skin care guide for keeping all skin issues at bay and enjoying the rains with bright and healthy skin.

Yoga for Humanity The Covid-19 pandemic has taught us a lesson or two. Rudely stopped by the pandemic in our fast-paced tracks, we got time to focus more on what is really important-- our physical and mental well-being and connecting with fellow human beings. Lockdowns, closure of gyms and no avenues to pursue sports and often even a walk or a run, led to people...

Ayurveda prescribes Yoga for anybody who needs a fit body and mind and Abhyanga to be able to reap all the benefits of Yoga. Learn about the benefits of Abhyanga for anybody who follows it and especially for those who also practice Yoga.

Massaging a baby from birth is an age-old tradition. It is a well-established fact that a daily oil massage plays a major role in their physical growth and development. Learn all you need to know about including this ritual in your baby's daily routine in this blog.