• DRIP IRRIGATION for your SKIN

    DRIP IRRIGATION for your SKIN

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    A sneak peek into my quick daily skincare ritual which is inspired by the 'Drip Irrigation' technique--an efficient and sustainable way to provide optimal hydration and nourishment to my skin with minimal effort consistently.
  • Haldi Ubtan Reimagined - Reviving a Dying Tradition the Parama Way!

    Haldi Ubtan Reimagined - Reviving a Dying Tradition the Parama Way!

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    Despite being a time-tested, ancient beauty and skin care preparation prescribed by Ayurveda, the Haldi Ubtan is slowly losing its popularity as it is perceived to be a time-consuming and messy affair and people are unable to fit it into their fast-paced lifestyle. Parama Naturals revives this dying tradition and brings you the benefits of haldi ubtan in a modern, convenient format which is...
  • How to create a simple, sustainable skin-care routine in just 3 steps

    How to create a simple, sustainable skin-care routine in just 3 steps

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    Ayurveda recommends Abhyanga or oil massage as a daily practice (Dinacharya) for moisturising the skin and limiting the harmful effects of weather or slow down the ageing process of the skin. However, it is tough to fit in a relaxing massage everyday into our busy schedules. We are here to help you create your personalized skin care routine based on the core principles of Ayurveda and with...
  • A 5-Pronged Balanced Approach to Skin Health

    A 5-Pronged Balanced Approach to Skin Health

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    Skin protects our body. When the skin is dry, it indicates less moisture or fats/lipids holding the cells together. It weakens the skin barrier and allows germs and other allergens or irritants to enter the skin. So one needs to replenish the skin’s natural oils which trap water and prevents the loss of moisture.
  • Building anti-fragility - before, during and after COVID 19!

    Building anti-fragility - before, during and after COVID 19!

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    COVID-19 has had an unprecedented impact on most people! Physically, financially, mentally, emotionally. Despite personal, professional and societal issues, it has been so heart-warming to see so many people and organisations collaborating in various ways…small acts of kindness to health and other workers supporting round-the-clock to mega logistics and infrastructure creation….some at the front end, some from behind the scenes…“When the going gets tough, the...
  • Turmeric Shakti - 19 benefits and counting!

    Turmeric Shakti - 19 benefits and counting!

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    In our series of blogs on the ingredients of the Parama Naturals range, we introduce you to the essential components in our products—why we chose them, their benefits and uses and how you can incorporate them into your daily lives to lead healthier lives. In this blog, we showcase our hero ingredient-- Haldi or Turmeric--and introduce you to its inherent natural goodness.  
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  • Skincare Quiz (Basic Routine) (copy) with ID: qrHZ1v
  • Skincare Quiz (Morning+Night Routines) (copy) with ID: 0AHyBw
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