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15 Ayurveda Skin care Tips and Body Care During Summer April 08, 2024
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Rediscover the Power of Abhyanga Massage (oil massage) for Women’s Wellness March 29, 2024
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Vasant Ritu: Self-Love for Good Health During Spring Season February 13, 2024
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Skincare Routine (Ritucharya) for Winters
by Parama Naturals 0 commentsCome winters and most of us start dreading the woes of dehydrated and itchy skin, dry and flaky scalp and cracked lips and heels. But fret not, help is at hand! Most of these issues can be tackled easily by following a healthy diet, a regular skincare routine and using the appropriate skincare products. -
DRIP IRRIGATION for your SKIN
by Parama Naturals 0 commentsA sneak peek into my quick daily skincare ritual which is inspired by the 'Drip Irrigation' technique--an efficient and sustainable way to provide optimal hydration and nourishment to my skin with minimal effort consistently. -
Haldi Ubtan Reimagined - Reviving a Dying Tradition the Parama Way!
by Parama Naturals 0 commentsDespite being a time-tested, ancient beauty and skin care preparation prescribed by Ayurveda, the Haldi Ubtan is slowly losing its popularity as it is perceived to be a time-consuming and messy affair and people are unable to fit it into their fast-paced lifestyle. Parama Naturals revives this dying tradition and brings you the benefits of haldi ubtan in a modern, convenient format which is... -
How to create a simple, sustainable skin-care routine in just 3 steps
by Parama Naturals 2 commentsAyurveda recommends Abhyanga or oil massage as a daily practice (Dinacharya) for moisturising the skin and limiting the harmful effects of weather or slow down the ageing process of the skin. However, it is tough to fit in a relaxing massage everyday into our busy schedules. We are here to help you create your personalized skin care routine based on the core principles of Ayurveda and with... -
A 5-Pronged Balanced Approach to Skin Health
by Parama Naturals 0 commentsSkin protects our body. When the skin is dry, it indicates less moisture or fats/lipids holding the cells together. It weakens the skin barrier and allows germs and other allergens or irritants to enter the skin. So one needs to replenish the skin’s natural oils which trap water and prevents the loss of moisture.